The main thing you need to get from this article is that dieting clinics are extremely successful.

As a matter of fact, these clinics are so successful that the people who participate in them have much more success overall at keeping off the weight that they lose than in any other diet group you could possibly think of. You don’t want to go on some kind of crazy crash diet only to end up gaining all the weight back, and then some, once the diet is through. That is just foolishness and utter nonsense and you need to avoid all kinds of stupid things like more